Click to receive my emails!

About Me


Tasty Tuesdays

  • Tasty Tuesdays

    Tasty Tuesday

    Good Morning Everyone! This recipe comes to us from a very successful Lifetime member who attends my 10a meeting in Schaumburg on Tuesdays. She’s been at her goal weight for several…

  • Tasty Tuesdays

    Tasty Tuesday Taco Bake

    This recipe is delicious!! Thanks for sending it to us, Sue! I’ll see all my Schaumburg Weight Watchers at 10am and noon today. Stay warm!! All is well, Terra Hi Terra,…

  • Tasty Tuesdays

    Tasty Tuesday-Butterfinger Dessert

    Good Morning! Thanks so much to those of you who are emailing me your favorite recipes! It’s great to be able to share them with everyone through this website/blog. If you…

  • Uncategorized


    “The power of love to change bodies is legendary, built into folklore, common sense, and everyday experience. Love moves the flesh, it pushes matter around…. Throughout history, “tender loving care” has…

  • Uncategorized

    Don’t Be Scared!!

    For many, this can be a scary time when it comes to our weight. In addition to the Halloween candy challenge we are encountering this week, we also know that our…

  • Tasty Tuesdays

    How Cute Is This???

    Eating healthy doesn’t need to be scary! It is hard to resist the fall sweets that are out this time of year. But with a little creativity we can all still…