Videos!
Saying NO To Negative Self Talk!

Saying NO To Negative Self Talk!

https://www.youtube.com/embed/PbqwrKD4lJA   Are you having a fabulous 4th of July weekend???  The weather is beautiful in the Chicago area and I hope you're able to get outside and enjoy it with family and friends!!  I had to work yesterday (sold another...

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Week One Check In

Week One Check In

https://www.youtube.com/embed/B4mKROnsRag It's been almost a week since I threw out the idea of "The Getting Back To A Healthy Lifestyle Challenge". I'm just checking in to say THANKS to everyone joining me, PLEASE JOIN US, to anyone who's on the fence about getting...

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My First Video Blog

My First Video Blog

  https://www.youtube.com/embed/AUNeq76eJvQ   Hello Everyone!  Click the link to watch my very first video blog!  As you might guess from my appearance in the video, I really had no intention of posting it, but after recording it, I decided that it's the...

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Terra on TV This Morning!

Terra on TV This Morning!

Hi Everyone- I just arrived downtown at the CLTV "The U" televison station! It's been a full day for me already! I'll be doing a live segment on Healthy Tailgating at 730am on the "You & Me" morning show, so tune in!! Wish me luck😁 All is...

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Weight Watchers & Terra On “You & Me This Morning”

Weight Watchers & Terra On “You & Me This Morning”

A couple of weeks ago, I was invited to meet Chris DeRose and Aly Bockler (pictured above) of the WCIU ("The U") morning show called "You & Me This Morning" to help them get started on the Weight Watchers program. Chris and Aly signed up to shed a few extra pounds...

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