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Emotions and Perceptions The Journey Videos!

Saying NO To Negative Self Talk!

 

Are you having a fabulous 4th of July weekend???  The weather is beautiful in the Chicago area and I hope you’re able to get outside and enjoy it with family and friends!!  I had to work yesterday (sold another house…YAY!) but today is all mine and I am HAPPY about it!

I taped this video Thursday, but became reluctant about posting it because I wasn’t sure it was good enough to use. Here’s the thing: My purpose for the videos was just to be me. Just to be who I am and say what I feel. Going into the 3rd video, I find myself being very critical of how I sound, how I look, etc., and driving myself crazy wanting each post to be perfect. That’s when I realized I had to stop myself and say NO more!  Nothing about my blog is about being perfect!  It’s just about real life, managing our true feelings and uncovering the JOY that is within us.

So after several “retakes” I’m saying “forget it!!!” and I’m posting my original video from Thursday.   Would have saved me a lot of time if I would have just posted it in the first place!  Not perfect…not polished…but it’s authentically me!

Please share your thoughts because they help many of us!!

All is Well❤️

Love,

Terra😀

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  • Terra Ayres
    July 3, 2016 at 6:34 am

    Incase you haven’t tried it yet–Leaving a comment is E-A-S-Y! Type your comment, fill in the name and email boxes. Just leave the box that says website empty. Because spam is such a problem, we added the little arithmetic problem to verify you’re a real reader, not a spammer. Just fill in the missing number to complete the problem after you’ve written your comment and hit post. You’re all set!

    If it says “timed out” click the circular arrow by the math problem and it will refresh with a new question. Fill ‘er in and hit post again. Thanks for adding your 2 cents!!-

  • Alicr
    July 3, 2016 at 7:19 am

    Happy 4th to you too! Loved meeting Ivy in person (or would that be “in video”? She is a sweetie!

  • Kathy
    July 3, 2016 at 8:01 am

    Thank you.

  • Lauren
    July 3, 2016 at 8:36 am

    Your video was great! I don’t know why you thought you had to retake a thing. I do like how you change up your views in the house. So fun!

    Wanted to let you know your baked tilapia & veggies with red potatoes recipe is amazing. I’ve made it at least 4 times. Love the green olives addition. Maybe you can do a cooking video sometime 🙂

    My weight issue is I am up 10 lbs. 5 years ago I lost 80 lbs with the help of weight watchers. It seemed like magic my I lost the weight but the truth is I did it by following the plan and exercising is so important (running works for me) I know tracking is the key but it just seems so time consuming. Sounds silly to say when I spend more time worrying about not writing my points down than the few minutes it takes to do it.

    Thank you for showing us you. It really helps 🙂

  • Julie Lambert
    July 5, 2016 at 8:58 am

    I love your video Terra! You gave me lots to think about once again.

    Thanks for taking the time to do these!

  • Helen
    July 7, 2016 at 10:52 pm

    I loved hearing your thoughts about the self talk. Thank you! (P.S.: Your top coordinated very well with your blog wallpaper in this video!)

  • Terra
    July 8, 2016 at 7:37 am

    Hahahaha!! Oh how I do love everything to match!!!! Thanks for the comments, Helen!! So great to hear from you

  • Terra
    July 8, 2016 at 7:38 am

    You’re very welcome!

  • Terra
    July 8, 2016 at 7:41 am

    Lauren! Thanks for bringing up the fish & veggie recipe with olives! I haven’t made it in a while but I love it too! Going to put it on the grill this weekend. We can do this!!!!!!!!!