One thing I’ve learned with out a shadow of a doubt in my 43 years of life is that our thoughts are reflected in our lives. As Wayne Dyer has said …”What you think about is what [...]
Below is the link to the WCIU “The U” Heathy Tailgating Tips segment that aired, live yesterday on “You & Me In the Morning”. Thanks for all your well wishes!! I [...]
Hi Everyone- I just arrived downtown at the CLTV “The U” televison station! It’s been a full day for me already! I’ll be doing a live segment on Healthy Tailgating at [...]
The Patten House in downtown Geneva is one of my favorite restaurants and one of my favorite appetizers are their Siriracha Brussel sprouts. They are sweet with a little spice and out of [...]
…………..BUTTTERNUT SQUASH!!! I know it sounds like a stretch, but stay with me here!!! Last Monday I had the opportunity to go on the Trader Joe’s tour hosted by [...]
The first week that I was back on Weight Watchers I lost 3 pounds. It was the week after my family vacation and I was thrilled. My thoughts went something like this: “At 3 [...]
……on Wednesday! I promise to shake up the tasty Tuesdays after this one so that every week it’s not just simple vegetables, but since committing to losing weight, I want to blog [...]
OK…..so if I am going to stay at 26 PointPlus values per day, it is imperative that I load up on veggies. If I don’t, my chances of going over my Daily Points Plus Target sky rockets. [...]
