I hope your 2015 is off to a great start. If there are things you’d like to change, there’s no better time to start than today!!!! I’ll be in Geneva at my 830a and 930a Weight [...]
For some of us, it can be easy to feel like food has control over us. We say things like “The ice-cream was calling my name” and sometimes it feels like it really is!! Of course food is an [...]
Please join me today at our Weight Watchers meeting! I know it isn’t the most fun thought in the world right now….stepping on the scale after two weeks of holiday celebrations, [...]