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“The power of love to change bodies is legendary, built into folklore, common sense, and everyday experience. Love moves the flesh, it pushes matter around…. Throughout history, “tender loving care” has uniformly been recognized as a valuable element in healing”. ~Larry Dossey

As we move into November, think about ways you can nurture yourself without using food. The comfort, happiness, entertainment and stress relief we are looking for cannot be found in over eating, so this fall, let’s explore new options and live our BEST lives!!!

Have a fabulous Monday!



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