There is nothing either is good or bad, but thinking makes it so.” ~William Shakespeare I love, love, love the holidays as much as the next gal, but boy, doesn’t it…
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🎉🎊🎉🎊🎉🎊So here we are…the first day of a new year and a new decade🎉🎊🎉🎊🎉 If you’re anything like me, the scale can be a scary thing right now. After all the…
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Fabulous Finds I ❤️My Air Fryers Tasty TuesdaysA Secret Weapon For Awesome Low Point, Healthy Cooking!
Last year about this time with great hesitancy, I purchased an air fryer. I don’t like to spend a ton of time in the kitchen and I also don’t like clutter,…
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Have you ever been clipping along, doing well with your eating choices and activity level, making progress towards your goals only to have an event or a situation arise and completely…
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It’s almost Thanksgiving and I’d be remiss if I didn’t share this favorite fall dessert!! Darin & I have been having it a couple times a week and it’s phenomenal!! No…
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“Start where you are, use what you have and do what you can.” ~ Arthur Ashe The fall 2019 semester has been trying for both my boys. Chase, being a college…
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“Gradual, safe exposure to whatever makes us anxious is always the most powerful way of eliminating anxiety.” —Martha Beck The meaning of this quote can be very, very applicable to…
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Joseph’s Flax, Oat Bran & Whole Wheat Pitas. ONE SmartPoint each! Trader Joe’s Eggplant Hummus. FIVE Tablespoons for ONE SmartPoint! When I first got to Fresno, I had all intentions of…
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“The temptation to quit will be greatest just before you are about to succeed.” This certainly applies to weight loss! Just keep going. There’s no end to living a healthy lifestyle…
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Hi Everyone! I apologize for my most recent post going out in such a jumbled email format. If you go to my website, www.terraayres.com, (thank you to the many who did…